• Our 12th Anniversary!

    Happy anniversary to us! 12 years of Community, Dedication, Healing and Transformation. thanks to you all! Annual membership on sale for $968, that's a 12% discount!

    Purchase Now!
  • New to Hatha Yoga?

    Take advantage of our introductory 30 Day Unlimited Class Special for only $30. Please check our FAQ page for information regarding your first visit.

    Sign Up Here!

What is Hatha Yoga?

photo_center
photo_right

This yoga practice when done with regularity is life-changing. You will find yourself craving better food, sleeping more soundly, and feeling a general sense of health and wellness perhaps not otherwise experienced.

Benefits of Yoga

Bikram Yoga is a challenging series of 26 asanas, or postures, that are designed to systematically stretch, strengthen and restore health to every part of the body. Scientifically developed by Bikram Choudhury, founder of the worldwide Yoga College of India, this 90 minute program is practiced in a heated room, which warms the body allowing for deeper and safer movement. This heat also helps prevent injuries and rids your body of toxins while relieving stress and tension throughout your system. Please see our FAQs page for additional benefits of practicing yoga in the heat.

Bikram Yoga has been described by its creator as a “moving meditation”. Physically it cultivates strength, flexibility and balance. Mentally it trains the mind in five ways: to build faith in your abilities, gain self control, increase personal determination, improve mental concentration and build patience.

Learn More

Today's Classes

View Our Complete Schedule for Today Below

View Full Schedule

Rates

We offer a wide variety of membership options

Single Class $16 /$13*/ $5***
10 Class Card $135/$110**
30 Day Unlimited $140
Yearly Unlimited $1100
Private Class $100/ hr
Direct Debit 30 Days $99/ 30 Days
Buy Classes or Gift Certificates