Tuladandsana - Balancing Stick - Maine Hatha YogaMaine Hatha Yoga

Tuladandsana – Balancing Stick

Tuladandsana – Balancing Stick

Tuladandsana – Balancing Stick

  • Increases cardiovascular capacity
  • Improves balance
  • Strengthens heart
  • Opens shoulders
  • Aids in the presentation of cardiac problems
  • Strengthens arms