Trikonasana - Triangle Pose - Maine Hatha YogaMaine Hatha Yoga

Trikonasana – Triangle Pose

Trikonasana - Triangle Pose

Trikonasana – Triangle Pose

  • Works entire body
  • Stimulates heart and lungs
  • Opens hips
  • Provides slight rotation to the spine
  • Opens shoulders
  • Strengthens arms and legs