Sasangasana - Rabbit Pose - Maine Hatha YogaMaine Hatha Yoga

Sasangasana – Rabbit Pose

Sasangasana – Rabbit Pose

Sasangasana – Rabbit Pose

  • Creates extension through the spinal column
  • Compression to the thyroid gland
  • Compression to the abdominal organs
  • Works in opposition to camel pose
  • Helps realign the spine
  • Counteracts the effects of gravity on the spine