Salabhasana - Locust Pose - Maine Hatha YogaMaine Hatha Yoga

Salabhasana – Locust Pose

Salabhasana – Locust Pose

Salabhasana – Locust Pose

  • Increases strength in upper back
  • Strengthens leg and gluteus muscles
  • Develops muscular strength to support the spine
  • Helps to strengthen core
  • Decreases the probability of back injuries