Pavanamuktasana - Wind Removing Pose - Maine Hatha YogaMaine Hatha Yoga

Pavanamuktasana – Wind Removing Pose

Pavanamuktasana – Wind Removing Pose

Pavanamuktasana – Wind Removing Pose

  • Aids the digestion process
  • Stimulates all areas of the intestines
  • Increases flexibility in the hips
  • Straightens the spine
  • Helps develop arm strength
  • Alleviates low back pain