Kapalbhati Pranayama - Breathing In Firm Pose - Maine Hatha YogaMaine Hatha Yoga

Kapalbhati Pranayama – Breathing In Firm Pose

Kapalbhati Pranayama – Breathing In Firm Pose

Kapalbhati Pranayama – Breathing In Firm Pose

  • Finishes practice with detoxification
  • Removes carbon dioxide
  • Energizes and revitalizes the body
  • Helps bring mental clarity
  • Strengthens abdominal muscles