Maine Hatha Yoga, Author at Maine Hatha YogaMaine Hatha Yoga

Author Archive

Spring Is Here!

Greetings And Salutations All Ye Happy Yogi… Spring is here, at least in our hearts, and the essence of new beginnings leads us out of this long and cold winter.  Our commitment to providing a pleasant and safe space for our practice involves an ongoing cosmetic and functional makeover.  We finally replaced our cracked mirror. […]

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An Important Message From Angela And Michael

Dear Students, Change is upon us. Author Anais Nin said, “Life is a process of becoming, a combination of states we have to go through. Where people fail is that they wish to elect a state and remain in it.” We had elected to remain affiliated with Bikram Choudhury in the midst of several years […]

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The Creative Breath

As students of  an asana yoga practice, we work to improve our understanding of ourselves by experiencing ourselves within each moment. This is achieved by exposing ourselves to certain variations of form or expression, aka asana, and then observing the reactions, sensations, and fluctuations that occur within ourselves. To remain observant is difficult, to say […]

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