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Quieting the Mind: Discovering Your True Self to Find Out Who You Really Are

There is a lot of noise all around us right now. Many of us go through our days with constant chatter in our heads of what we feel we “should” be doing, worrying about money/our job/our country or doubting ourselves and our own gut feelings.. It gets exhausting but many of us don’t know how […]

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Open House!

Saturday, December 10th, 2016 Free classes all day: 7:30am – Express 26 9:00am – Classic Hot 26 11:00am – Fusion 2:00pm – Power Vinyasa 4:00pm – Classic Hot 26 6:00pm – Yin One day sale: 20% off gift certificates, may not be redeemed by purchaser. 15% off any one purchase (limit 2 ten class passes […]

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